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  Form # 1 (Taegeuk Il Jang)
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  Form # 3 (Taegeuk Sam Jang)
  Form # 4 (Taegeuk Sa Jang)
  Form # 5 (Taegeuk Oh Jang)
  Form # 6 (Taegeuk Yuk Jang)
  Form # 7 (Taegeuk Chil Jang)
  Form # 8 (Taegeuk Pal Jang)
- Taekwondo Black Belt Forms
  Form # 1 (Koryo)
  Form # 2 (Keumgang)
  Form # 3 (Taebaek)
  Form # 4 (Pyongwon)
  Form # 5 (Shipjin)
  Form # 6 (Jitae)
  Form # 7 (Cheonkwon)
  Form # 8 (Hansu)
  Form # 9 (Ilyo)
- Taekwondo Forms - Palgwe & Others
  Form 1 - Il Jang
  Form 2 - Yi Jang
  Form 3 - Sam Jang
  Form 4 - Sa Jang
  Form 5 - Oh Jang
  Form 6 - Yuk Jang
  Form 7 - Chil Jang
  Form 8 - Pal Jang
- Basic Taekwondo Kicks
  Axe Kick
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- Advanced Taekwondo Kicks
  Butterfly Kick
  Butterfly Twist
  Downward Roundhouse Kick
  Flying Back Kick
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  Hopping or Step Behind Side Kick
  Jumping Double Roundhouse Kick
  Jumping Back Kick
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  Jumping Spinning Hook Kick
  Knee Strikes
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- Words, Commands & Terminology
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  Important Words or Commands
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- Strength Training Exercises
  Kung Fu Monkey Jump Exercise
  Taekwondo Leg & Lower Body Exercise Programs
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  Plyometrics
  Squat Thrusts
  Squats Without Weights
  Step Ups
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Classes-of-Tae-Kown-Do-in-Houston-(99)

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